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Iron: What’s best to eat if not meat?

We do our best to keep our engines running and our energy levels up high but no matter what we try, some of us just have a difficult time staying awake and finding the energy to do even the simplest...

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Sugary Drinks: Increases Risk of Prostate Cancer?

Nutritionist Leslie Beck discusses a study that has linked the consumption of sugary drinks daily to an increased risk of prostate cancer. Click image below to play video.

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Food Industry: Are They To Blame For The Misleading Messages?

Dr. Yoni Freedhoff, Assistant Professor as the University of Ottawa, was supposed to give this presentation at a Food Industry breakfast meeting but 3 days before the meeting, he was asked not to show...

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The Holiday Menu: Can it ever be Healthy?

It’s that time of the year again…Christmas! It’s amazing how fast 2012 flew by. Along with the beautiful white snow, holiday events in the city and the Christmas music and carolers, we often associate...

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Mixed Messages in the World of Nutrition

“Coffee is bad for the heart.” “Coffee is good for the heart.” “Coffee has no effect on heart health.” What are the reasons for these conflicting diet and nutrition messages we hear so often? Many...

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The Obesity Gene? Is DNA Partly to Blame?

Genes and Obesity: Fast Food Isn’t Only Culprit in Expanding Waistlines — DNA Is Also to Blame Jan. 8, 2013 — Researchers at UCLA say it’s not just what you eat that makes those pants tighter — it’s...

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Butter vs. Margarine: Food fight – Jennifer Ozsungur featured in the Toronto...

Butter Pros: Butter is all natural and made from just one ingredient: cow’s milk. Solid at room temperature, tasty and versatile, butter is easy to cook and bake with. It contains essential vitamins...

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There’s Eating “Healthy”, and then There’s Eating For Your Health. Nutrigenomix Can Help You Do the Latter.

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Video: Watch the viral health video 23 and a Half Hours

Doctor-Professor answers the old question “What is the single best thing we can do for our health” in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing...

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Video: MyDiet Clinic discusses Obesity on Left and Right – Rogers TV

Episode of Left and Right on Rogers TV Topic: Obesity in 2013 Featured Guests: Isolde Spies – Sports & Exercise Physiologist Dr. Bernstein from Dr. Bernstein Clinics Jennifer Ozsungur, RD and...

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The Pros and Cons of Soy: Jennifer Ozsungur RD featured in the Toronto Star

PROS: PASS THE CHOPSTICKS Soy milk and soy cheese are calcium-rich alternatives to dairy products for those with lactose allergies and intolerances. Isoflavones, the plant estrogens found in soy,...

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Sportonomics: The DNA test results are in

Reporter Morgan Campbell took a DNA test last month. What will the results say about the link between his genes and nutrition? Read more: Sportonomics: The DNA test results are in  

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Lifetime: Gluten-free diets

How do you know if you are gluten-intolerant, or if your stomach issues stem from something else? Pauline Chan investigates. Read more: Lifetime: Gluten-free diets  

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DNA diet: The genetic test that alerts you to potentially deadly effects of...

  Will nutritional genomics make it easier to follow a healthy diet? Clint Witchalls sends off his DNA for a nutritional diagnosis. Read more: The Independent: DNA diet: The genetic test that alerts...

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Toronto Star: Get a celiac test before giving up gluten

  Researchers can’t find evidence of gluten sensitivity in people’s genes, except for in people with celiac disease. Read more: Toronto Star: Get a celiac test before giving up gluten

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DNA test helps people understand how genetic profile interacts with food

  The way humans metabolize food is unique to every person and some foods, consumed by many on a daily basis, may be putting you at a higher risk for developing serious health conditions. A new,...

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Test shows how your genes respond to certain foods and drinks

  A new saliva test can tell you how seven of your particular genes affect how you respond to certain foods and drinks. Read more: http://www.fox2detroit.com/…

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Diet by DNA

  As the emerging field of nutrigenomics grows, more and more athletes are looking to personalize their diets for performance gains. Read more: http://training-conditioning.com/…

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For Coffee Drinkers, the Buzz May Be in Your Genes

  Why is there so much conflicting evidence about coffee? The answer may be in our genes. Read more: http://well.blogs.nytimes.com/…

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Will caffeine make you a better athlete? That depends on your DNA

Does a cup of coffee really make you stronger and faster? That may depend on your genes, according to surprising new data presented at a conference earlier this summer by researchers at the University...

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